{"product_id":"high-density-foam-roller","title":"High-Density Foam Roller","description":"\u003cp\u003eThe recovery tool every gym bag should have. A quality foam roller is the simplest, most effective thing you can do for sore muscles — and most people don't use one.\u003c\/p\u003e\n\n\u003cp\u003eRoll out tight spots before and after training to improve mobility, reduce soreness, and prevent injury. Takes 5 minutes and feels like a massage.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHigh-density EVA foam\u003c\/strong\u003e — firm enough to actually release knots, not spongy like cheap rollers\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTextured ridges\u003c\/strong\u003e — multi-surface grid mimics a therapist's fingers for targeted trigger point release\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFull-length 13\"\u003c\/strong\u003e — covers your entire back, IT band, quads, and calves\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHollow core\u003c\/strong\u003e — lightweight at just 1.5 lbs, easy to take anywhere\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDurable construction\u003c\/strong\u003e — holds its shape under up to 300 lbs, won't flatten out\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e IT band, quads, hamstrings, upper and lower back, calves, and general pre\/post-workout recovery.\u003c\/p\u003e\n\n\u003cp\u003eAvailable in Black, Blue, and Pink.\u003c\/p\u003e","brand":"IronRush","offers":[{"title":"Default Title","offer_id":48970474389754,"sku":null,"price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/9529\/7018\/files\/photo-1591741535585-9c4f52b3f13f.jpg?v=1780718959","url":"https:\/\/www.ironsrush.store\/products\/high-density-foam-roller","provider":"IronRush","version":"1.0","type":"link"}